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Since a microdose is meant to be non-psychoactive it is difficult to measure its effects without being very conscious of yourself. Some self-reflection is required to understand your improvements. You can track the effects with this ‘Check Yourself’ checklist. Most...
Micro-dosing means to take a miniscule/non intoxicating dose to achieve the benefits to health. It is the administration of doses so low that they will not provide a full body effect but high enough for a cellular response and positive change.
There are a few proven and well used by many methods to microdosing. If this is your first time consuming any type of psychedelic start off with Dr. Fadiman’s approach. After experimenting if you desire more effect try the workaholic’s approach. Dr. Fadiman’s Approach... 